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Salt - Bath Salts
by Jeanne Rose
Chemically Speaking
Pure salt consists of two elements, sodium and chlorine. Its chemical name
is sodium chloride and its formula is NaCl. Its mineral name is halite.
Table salt is a chemically simple combination of these two components,
sodium and chlorine. The basic components of salt are, by themselves,
potentially dangerous. Sodium will ignite immediately if it is exposed to
water, and chlorine is poisonous if ingested. In combination, though, the
two elements form sodium chloride, commonly known as salt. Sodium chloride
crystals are cubic in form. Table salt consists of tiny cubes tightly bound
together through ionic bonding of the sodium and chloride ions. The salt
crystal is often used as an example of crystalline structure. It can be
modified by temperature. Different types of crystal have different uses. It
varies in color from colorless, when pure, to white, gray or brownish,
typical of rock salt (halite). Chemically, it is 60+% elemental chlorine
(Cl) and 39+% sodium (Na).
History
Salt has become inexpensive and is so readily available that we take it for
granted. However, historically, salt was a commodity that was heavily taxed
and wars were fought for possession of it and its mines or factories. In
some ancient civilizations, salt was so important that it served as
currency. Where salt was scarce, it became very valuable, even as valuable
as gold. "Do not seek gold, find salt for there lives not a man who does not
need salt." Salt was traded ounce-per-ounce with gold —. Everyone craves
salt, rulers going as far back as the Chinese emperor Yu in 2200 B.C. have
tried to control and tax it. Salt taxes helped finance empires throughout
Europe and Asia , and even revolutions.
Humans
In the body, salt is as important to humans as water or air, in fact each of
us contain from four to eight ounces of salt. Salt helps maintain the normal
volume of blood in the body and helps keep the correct balance of water in
and around the cells and tissues. It is also necessary for the proper
function of nerve fibers, and plays an important part in the digestion of
food and is essential in making the heartbeat correctly.
The sodium found in salt is an essential nutrient. Sodium, together with
calcium, magnesium and potassium, helps regulate the body's metabolism. In
combination with potassium, it regulates the acid-alkaline balance in our
blood and is necessary for proper muscle functioning. Salt is essential to
our well being.
The Source of Salt
All salts come from a sea. The oceans that once covered the earth left a
generous supply of salt beds and underground deposits which provide pure
salt unpolluted by modern humankind. Crystalline salt deposits are found on
every continent and in many different compositions.
Salt's Many Uses
Only about five percent of the world's annual salt production ends up as
seasoning on food. The vast majority goes to chemical plants, and is
utilized by industry. The top five are salt, sulfur, limestone, coal and
petroleum.
Salt has thousands of uses, more than any other mineral. Salt is essential.
In humans, it is a basic component of taste, along with sweet, sour and
bitter. In cooking, salt acts as more than seasoning highlighting flavors
and accenting them. As a dry crystal, it preserves meat and fish by drawing
out the moisture. During the lifetime of the average American, he or she
will use 28,000 pounds of salt.
Salt as a Healing Agent in the Bath and In the Kitchen
Not all salt is the same. The ordinary table salt that most of us eat is too
refined; it lacks the minerals we need. Salt cures are not new. For
thousands of years sick people traveled to rudimentary spas to soak in salt
springs. SPA means salve per aqua or ‘health through water’. Moreover, that
water was salt water or salted water using any number of a variety of Bath
salts. Today's spas that are more luxurious offer salt baths, salt glows,
salt rubs and salt polishes to exfoliate dead skin, stimulate circulation
and relieve stress. Use a pound of salt per bath. Soak 20-30 minutes. Add
hydrosols to acidify the water to the pH of your skin and to add fragrance.
Dead Sea Salt
The waters of the Dead Sea are unique, having a total salt concentration
that is 10 times higher than ocean water, reaching 33% versus 3%. However,
that is not all! The composition of the brine is also unique, comprising
magnesium, potassium and calcium chlorides, in addition to a high
concentration of bromides. This extraordinary chemical composition has made
the Dead Sea salts an ideal addition to the bath for people seeking relief
from skin and rheumatic disorders, and relief of stress. In fact, these
soothing miracle-working waters have a reputation that dates back over 2000
years when the Roman historian Flavius noted. "The Dead Sea cannot be
praised too highly. Travelers take this salt home because it heals the human
body and is therefore used in many medicines."
Bringing the Dead Sea 's properties right into the bathtub for relaxation
and relief, the soothing effects of the Dead Sea can now be enjoyed in the
home. Now every bathtub, hot tub, Jacuzzi and whirlpool can be a private
spa, brimming with these therapeutic salts from the Dead Sea with its life
giving minerals. Use them 24 hours a day, 365 days a year - whenever and
wherever you want relief or relaxation.
Dead Sea Bath Salts can also be used as a raw material in the cosmetic
industry.
Chemical Composition of Dead Sea salt:
MINERAL
SHORTHAND
AMOUNT
RANGE
Magnesium Chloride
(MgCl2)
33.3
31.0 - 35.0
Potassium Chloride
(KCl)
24.3
20.0 - 28.0
Sodium Chloride
(NaCl)
5.5
3.0 - 8.0
Calcium Chloride
(CaCl2)
0.2
0.1 - 0.5
Bromide
(Br-)
0.5
0.3 - 0.6
Sulphates
(SO4)
0.15
0.05 - 0.2
Insolubles
0.03
0 - 0.3
Water of Crystallization
36.4
32.0 - 40.0
Organic Grey Sea Salt
For 1500 years, salt farmers have harvested the Noirmoutier Sea Salt by
hand. Harvesting the salt is a cottage industry where the only ingredients
are the sea, the sun, and man. Breton from SaltWorks organic sea salt from
the Isle of Noirmoutier undergoes no treatment after harvesting.
Far from being mere sodium chloride, Noirmoutier sea salt concentrates
countless benefits taken from the sea. As the seawater slowly moves from
ocean to salt pan, exposed to wind and sun, its salt content keeps rising
and the salt crystals are enriched with health-enhancing minerals. The lower
sodium content allows for more available magnesium (in chloride form),
calcium and potassium, as well as trace elements such as copper, zinc, iron,
manganese, and even minute amounts of iodine and fluoride to be included.
Being very natural - it is unrefined and unwashed and contains no additives-
this sea salt retains all these qualities.
Use a pound of salt per bath. Soak 20-30 minutes. Add hydrosols
to acidify the water and to add fragrance.
Recent analysis demonstrated that Breton™ Sea Salt contains a wide variety
of minerals and trace elements. The following lists the most predominant
elements revealed by this analysis.
Chemical Composition of Breton™ Sea Salt:
Chemical or mineral Mg per 1/4 tsp %
Calcium 1.5 mg .128%
Carbon 0.6 mg .049%
Chloride 601.25 mg 50.90%
Magnesium 5.2 mg .441%
Potassium 2.7 mg .227%
Silicon 1.2 mg .052%
Sodium 460 mg 33.00%
Sulfur 9.7 mg .820%
Seawater or Seaweed Baths – As an herbalist and aromatherapist, I (Jeanne
Rose) have taken a variety of baths using fresh and dried seaweed and many
kinds of sea salts. Since fresh seaweed harbors millions of tiny creatures,
my suggestion is to only use dried Seaweeds with no creatures. Use Seaweed
that does not break up like Dulce or giant Kelp. Simply put a dried piece in
your bath, add rubber duckies and cute play toys, watch the Seaweed grow and
expand in the water until it gently unfurls and wraps around your body, add
a cup of Normandy sea salt. Turn out the lights and contemplate the great
oceans of the world. You can also collect gallons of seawater from the
ocean, bring it home and add to your bath.
A favorite formula is to take 1 oz each of Dulce, Bladder wrack
and Irish Moss and add to your bathtub along with 1 cup of sea salt. Have a
nice soak. Rub your body all over with pumice stone or with the inside of
an Avocado peel. This will exfoliate off the dead skin. After 20 minutes,
have a rinse, wrap in a big linen towel and give yourself a facial or foot
massage with gentle herbal oils.
Shower Bath - A shower bath is simply that - taking a shower. Showers are
to clean the skin, baths are to relax and refresh the mind. Precede your
bath with a shower and use the bath for relaxation. Use aromatic showers in
the morning to wake up and herbal baths in the evening for sleep.
For the aromatic shower, wash with a good, handcrafted soap and
pure water. You may precede the last rinse by applying several drops of
essential oil to the clean, wetted skin, rub into the skin with your hands
while standing under the warm shower. The room and your skin will smell
good and you will improve the function of the immune system and may even aid
your body in the defense against disease. Here is the time to use earthy
oils such as Patchouli and Vetivert with herbal scents such as Rose Geranium
and sweet Thyme.
VICHY SPRINGS in California - Mineral Springs and Healthy Things.
Today I went to Vichy Hot Springs. It is a spring in northern California
that has calcium along with naturally carbonated water. Little bitty bubbles
form on your skin and if you run your hand along your arm or leg, the
bubbles gather and coalesce. The taste of the water is like very alkaline
soda water. I sat in the tubs for over 3 hours, rubbed my skin with Dead
Sea-Scrub scented with Lavender and Spikenard, and used herbal creams and
lotions. I feel like a new woman and cannot wait for my classes to start
again.
Try a bath like this. Pour in as much club soda water as you want in
the bath. Then add hot water to heat it up. Add 2 cups of Dead Sea salt and
1 cup of Rosemary verbenone hydrosol. Get in the bath and have a health
experience with water and salt. Sit there for as long as you can, relax.
Scrub your feet with Salt and Almond meal Scrub (Almond meal, Olive Oil,
salt and 2% essential oils) or whatever you want…Jeanne Rose